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My first realized out-of-body happened January 7th, 1996. I had been journaling my dreamtime experiences for the previous four months. They had become increasingly vivid and lengthy. I had been reading Robert Monroe’s "JOURNEYS OUT OF THE BODY". I had made several attempts, using alert-relaxation techniques, to no avail. I had also been keeping a OBE workbook documenting other techniques I had tried. I was turned on to "THE ART OF DREAMING" by a friend and enjoyed it thoroughly. After attempting to project using techniques in "THIRTY DAYS TO AN OUT-OF-BODY", I decided to come up with a technique of my own, using what Carlos had done, to awaken himself to his dreaming, as a basis. (Looking at his hands) I wrote on the back of my hand, Is This A Dream. On the inside of the same hand (left) I wrote a big C with a smaller wr inside the C. This was to refer to Conscious waking reality. During that evening, at work, every time I saw the back of my left hand I would ask myself the question written there. After asking the question I would try to change something I saw, (a sign, chair, person, etc.) by my mere thoughts alone. If there was no change I would open my hand and remind myself that it was only conscious waking reality. I must have done this forty to fifty times during my shift. At one point I recall promising myself that should I find myself aware of my dream I would then do some dream therapy to help with my current issues. (Later on I found out my technique was a variation of reality checks I have read elswhere since)
I opened my physical eyes and was instantly alert. No grogginess as is usual for me when I return from Dreamtime. I grabbed my dream journal and recorded the experience. As I was writing I felt two separate emotions. The first was excitement at having finally achieved my goal. The second was disappointment at having let my fear cut the experience short. The only part of the experience that seemed off was the position I was sleeping in. While astral I saw my body lying on its left side. When I returned I noticed that I was lying on my right side. The residual affect of this was the realization that my consciousness would continue beyond my physical demise. No longer did I have to rely on faith. I knew, without doubt, that I would go on. |
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